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What is Nutrition?

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Different people have different view of prospective and a definition of this word. But in my language, Its just right food at right time to give the best results is called nutrition !!.. Hope that it might sounds good to you...           India is a country where we have almost each and everything!!.. But the thing why we still lay behind is due to the reason that we don't have brain to utilize our resources properly... yes!! Exactly..    We have enormous amount of food supply.. Even for exporting it to other countries too... But yet also there are many who are dieing due to malnutrition... It's not due to their poorness..    But it's just because of unawareness...  Well! It was about those people who cannot afford the food and education too...  But what about those people who are dieing just because of obesity, diabetes, and all?? You might be feel shocked to know the fact that about 60% people of the world d...
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Fitness

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